Hey guys! The main goal of this website is to create an awareness around what therapy programs are available right here in New Hampshire. There are so many new and different forms of therapy and as technology advances and develops with time we are opening doors to even more venues of therapeutic methods!
What I really want to accentuate is the fact that therapy no longer consists of strictly psychotherapy, or cognitive behavioral therapy that the average person will envision when the word therapy is brought up. Many people may see therapy as a sit down session where you talk about your feelings one on one with your chosen therapist. A lot like the picture below:
New and unconventional therapies are altering the way that psychologist see this narrow minded form of thinking. Some of the more specific new age types of therapies that I have chosen to focus on you can find much more information and are outlined in higher detail in the tabs at the top of the page.
Don’t be afraid to mosey over and find more information on what exactly some of these new therapies consist of, and just how they have been proven therapeutic or not!
Just in general here is a link to a website that provides you with a list of therapists in the New Hampshire area! Click here! Sometimes finding the right therapist to meet your specific and unique needs can be really difficult. Check out the video below by Amy for three quick tips on finding the one that is just right for you!